Weekly Meditation Gathering with Jenn Enbroth

Embodying and Allowing

 

Our bodies are incredible instruments. If we observe and listen, they can be wonderful teachers.

How can we stay with the challenges, fears, and pain that we sometimes feel in our bodies? 

If we resist,  we may suffer more.

Can we practice full embodiment while also being the space, presence, and peace that we are?

Can we allow what is without trying to change it?

 

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